Undergraduate Courses 2025-26
HLTH
Health and Physical Education
- HLTH 1010Healthy Lifestyle0 Credit(s)DescriptionA compulsory, one-year course for all undergraduates to learn how to maintain a well-balanced and healthy lifestyle that will help them to manage their lives, learning, transitions and holistic development. Students will complete at least 45 hours of activities including physical and wellness assessments, sports skill classes, organized sports and fitness events, community service, as well as enrichment topics, for example, mental health, wellness, transitions, student life, and personal growth. Students with special personal reasons may seek exemption from the Director of Student Affairs. Graded P or F.Intended Learning Outcomes
On successful completion of the course, students will be able to:
- 1.Articulate the tips and resources for personal development and better transitions into university life at HKUST
- 2.Identify their physical and wellness performance and the importance of holistic development
- 3.Identify techniques to enhance their personal growth and wellness development through participation in community service, or workshops and seminars on different holistic development topics relevant to their own development plan
- 4.Demonstrate their basic knowledge and skills about fitness, sports, and physical training and workouts
